For the most part, an individuals quality of sleep is related to the quality of their mattress. So much sleep advice has to do with avoiding stimuli, but often a high-quality mattress can help the people who sleep upon it to wake up refreshed and without the aches and pains associated with cheap, springy mattresses. Memory foam mattresses have been around since about the mid-1990s and were used to help relieve pressure on a person’s joints. As with all mattresses, there are many options available when it comes to memory foam mattresses and many different manufacturers available. Read on to discover more about buying a memory foam mattress.
What is a Memory Foam Mattress?
Most foam mattresses available offer several layers of foam within their mattresses. The foam will work ideally in the comfort layer of the mattress. It won’t work as well as the foundation layer. Since all people are different, people tend to have a love-hate relationship with memory foam mattresses. They certainly are not for everyone. Someone who is considering memory foam as an option should pay particular attention to a retailer’s return policy before purchasing a bed. Perhaps order from an online retailer that offers a significant in-home trial period on a bed before making a final determination. Laying on a mattress for a few minutes in a store will not provide the full picture of what a full night’s sleep will look like.
When to Consider Memory Foam?
Memory foam softens as an individual’s body heat is applied which is how it molds to each individual’s shape and size. People who suffer from aches and pains are good candidates for memory foam mattresses. Additionally, since the foam softens with body heat, the parts of the bed without a person lying on it remain firm and unmoving. An individual with a sleeping partner that moves around a lot will have a more undisturbed night’s sleep as the foam will be more effective against motion transfer.
Most memory foam mattress brands are available online and offer between 100 and 365 nights of an in-home trial. Top brands available presently are Nectar, Tempurpedic, Leesa, and Amerisleep. For more information about memory foam mattresses, particularly about the Nectar brand, click this link.